LIFE AFTER PAID EMPLOYMENT

MODULES:

The New Realities of Retirement

• How retirement has changed
• Understanding the Transition Process
• Managing change during retirement

Relationships

• Building your support network
• Changing expectations and roles with life partner
• The roles of family and friends

Lifestyle

• Meaningful activities for retirement: staying connected
• Managing energy, creating balance
• Creating new structures and routines
• Practical strategies for adjusting to changes

Investment

• Overview of Investment
• Types of investments currently available in Nigeria
• Benefits of each type of investment
• Guidelines and advice on selecting investment types.
• Can You Run Your Own Business?

Entrepreneurship

• A random walk-through simple business suitable for retirees
• The disciplines for business success
• Preparation of a business plan
• Legal requirements for business
• Analysis of the Nigerian Business Environment using (PESTLE)
• Regulatory Compliance in Business
• Social Media Marketing for Business
• Preparing a will

Health Talks

• Health and Leisure
• Aging gracefully
• Mental wellness
• Balancing work and health.
• Health guideposts.
• Assuring Family Peace
• Setting up a Trust
• Managing negative stress & Depression